The Metabolic Makeover: It’s All About Energy Audio Book (Instant Download) $19.95
How eating carbs either helps you (by providing energy) or harms you
Dramatically improve their quality of life; whether in terms of career, money or health and wellness
Breakthrough research by a leading biochemist and board-certified physician, that will literally give you more energy
INSTANT DOWNLOAD (mp3 files to listen to anywhere…)
The Carb Conversation is a key chapter because it is not just information. Information alone rarely causes a change in behavior. This chapter is designed to change your awareness of the world in which we live and the powerful impact food choices have on your quality of life. “Natalie Kather, M.D. co-author The Metabolic Makeover: It’s All About Energy! “
Don’t worry. You don’t have to invest $$$ in home workout equipment. You don’t have to enter into a big-box contractual gym membership agreement. You don’t have to dread exercise because it’s uncomfortable. This program shows you, step by step, how to build your exercise routine. And you can hold off on offering up your excuse of “I don’t have time,” because if you have 4 minutes, you have time! Yes, 4 minutes.
The entertaining Bio-Dialogs in this chapter leave lasting impressions on the listener about how the body responds to carbohydrates. They provide a unique perspective from the DNA level; how the genome adjusts metabolism based on the person’s food choices.
The voice of the human genome brings awareness that the genome is always watching and responding to what we do!