Food fads, nutritional supplements and natural/alternative health is a swamp of confusion, and the Internet has only made it worse. The Metabolic Makeover sets the record straight regarding what can be done to safely increase energy and vitality, and what is utter nonsense. It provides a clear, simple explanation of what happens in our bodies as we age and provides us with the Metabolic Modifiers to take control of our metabolism.
Breakthrough research by a leading biochemist and board-certified physician, presented in language that everyone can understand. The Metabolic Makeover is a clinically-proven strategy that produces dramatic improvements in energy, vitality, weight management and overall health.
Most people have become frustrated with the hype and nonsense that pervades the natural health arena. The Metabolic Makeover contains accurate and compelling information, backed by rigorous scientific scrutiny and impeccably referenced with more than 200 citations from peer-reviewed biomedical journals.