DAY 29: Who needs a stinkin’ alarm?!

By |2014-07-29T23:46:20+00:00July 29th, 2014|30-Day Weight-Loss Experiment, Uncategorized|

DAY 29 of the 30-day Weight-Loss Experiment based on the book, The Metabolic Makeover, by Stephen Cherniske and Dr. Natalie Kather. So my energy level on scale of 1 to 10, with 10 being the awesomest, I'm at 9. I've been naturally waking up every day lately without an alarm while on The Metabolic Makeover!