What about eggs? A cagey subject.

By |2014-04-23T09:03:39+00:00April 23rd, 2014|Metabolic Recipe Makeovers, Stephen Cherniske, The Metabolic Makeover, Uncategorized|

What about eggs? A cagey subject. So should we be eating eggs? Just the whites, just the yolk? Help decode this tricky protein. Eggs are a great source of protein, essential fats, minerals (especially sulfur), B vitamins, choline, folic acid and vitamins A, D and E. But please support local, free-range egg producers. At the