Modern Wheat

By |2014-05-07T09:04:19+00:00May 7th, 2014|Metabolic Recipe Makeovers, Stephen Cherniske, The Metabolic Makeover, Uncategorized|

Modern Wheat Does modern wheat contain more gluten than ancient wheat? Yes. Through centuries of selective breeding, farmers have been able to alter the gluten content of wheat in order to create the enormous variety of wheat flours available today. Gluten produces a “tough” flour that, when made into dough, confers a stretchiness that is