Brownie Makeover Creamy Chocolate Mousse This non-dairy mousse is sure to please and surprise guests. The creaminess of avocadoes and the bitterness of the chocolate make for a dessert that is fluffy and filling. The best part of all is it’s easy to make! Serves: 4 4 large ripe avocados 1 cup cocoa powder 1
Mozzarella Cheese Stick Makeover Easy Baked Tofu Squares I always prepare a mix of party foods to please a varied audience. Add this simple recipe to your game-day party plan and you will enrich your Vegetarian and Vegan guests with a nice protein-rich snack. Toss with a little nutritional yeast right after baking for a
Buffalo Wings Makeover Chilled Oven-Roasted Chicken Breast This is a staple recipe I prepare on the weekend to provide my weekday lunches with adequate protein. This is a perfect game-day Paleo snack that can be made the day before. Roasted chicken can be cut into 3 inch long strips served cold on skewers alongside a
7 Layer dip Makeover Cucumber Slices with Red Lentil Hummus Pacific Northwest culture is full of fascinating spins on some of the latest food trends. This recipe is inspired by a Traditions Café in Olympia, Washington, a spin on the traditional chickpea hummus. The use of red lentils provides a similar color to the traditional
Ranch Dressing and Veggie Makeover Red Cabbage & Apple Slaw This powerful high-powered salad has cholesterol lowering effects and is an excellent source of vitamin C – a sweet and tangy slaw that adds to the flavors of your game-day fare. This salad works great as a snack and is a lovely pairing with Chinese
Barbeque Lil Smokies Makeover Chinese Barbecue Buffalo Meat Balls It’s hard to pardon with Lil’ Smokies and barbeque sauce on game-day but try these meatballs and you’ll sure find the transition to uncured meats is painless. These meatballs are a delicious party food with a tangy Asian-fusion ‘kick’ to inspire your favorite NFL team and
Twice baked potatoes Makeover Baked Yam Wedges Creamy when cooked, yams are a vibrant vegetable to color your table with and a good source of potassium and vitamin B6. The complex carbohydrates and fiber deliver the energy you need gradually, helping your blood sugar levels and waistline. A great French-fry alternative to accompany your favorite
Spice Mix Makeover Spiced Pan Toasted Almonds Full of healthy monounsaturated fats that effectively lower LDL-levels, these delicious pan toasted almonds will keep your taste-buds satisfied and keep your heart healthy. Super bowl fans will wow with delight! Serves: 8 1 tablespoon olive oil 1 ½ cups almonds shelled and peeled 1 teaspoon chili powder
Spinach Dip Makeover Spinach Dip with Yogurt This is a variation on the classic onion dip that emphasizes dark leafy greens and Greek yogurt for increased fiber and protein. The walnuts add a nice texture and additional healthy oils. You can make this Paleo dip the day before your Super Bowl party and garnish with
Kale Chips with a “Kick” Kale, Kale and more kale! It’s no wonder this flavorful and hearty winter green is finding its way into your local supermarket snack and chip aisle – it’s delicious, and healthy. Kale, when baked, turns crisp like a chip and the plus side is it takes little time to prepare.