[ux_image id="3005" image_size="full"] [gap height="30px"] Please join us today, July 15, 2015 at 4:00 p.m. PST and 7:00 p.m. EST with host Denise Messenger for a great show! Our special guests are Dr. Natalie Kather and Stephen Cherniske. We will be talking about their book, "The Metabolic Makeover". Dr. Kather received her medical degree from
The Carb Conversation. Let’s have it. It’s the giant elephant in the room. You know we need to talk about it but the truth might hurt a little. But, by a little, I mean a wee-wee-bit. Because really, how much is your health worth? Living a long, energized, healthy life is worth giving up a
The FAT Truth That triple bacon cheeseburger will kill you, even if you are not obese. Turns out that adipose tissue (aka your fat tissue) is a dumping ground for excess dietary fat. OK no surprises there, but listen to this. Getting fatter is actually part of the body's defense against unhealthy eating. Health