Category Archives: Nutrition

Everything You Need to Know About Food Labels http://www.womansday.com/health-fitness/nutrition/advice/a4753/everything-you-need-to-know-about-food-labels-106833/ It’s hard to remember a time when those “Nutrition Facts” labels weren’t plastered on everything, but it wasn’t until the 1990 Nutrition Labeling and Education Act that it became mandatory for most packaged foods to have them. (Some that aren’t: foods sold in bulk, raw fruit, […]