Category Archives: 30-Day Weight-Loss Experiment

Let’s get healthy together! Join April to test the theory that you can see and feel a difference after just 30 days while following The Metabolic Makeover plan! April’s looking for weight loss, you could be looking for more energy…whatever your reason, let’s do this together! Follow her progress and experience along the way via video. Stephen and Natalie will personally be offering feedback and tips along the way. If you’re looking for support and encouragement (and a push!) to get started, this is it!

DAY 29 of the 30-day Weight-Loss Experiment based on the book, The Metabolic Makeover, by Stephen Cherniske and Dr. Natalie Kather. So my energy level on scale of 1 to 10, with 10 being the awesomest, I’m at 9. I’ve been naturally waking up every day lately without an alarm while on The Metabolic Makeover! […]

DAY 27 of the 30-day Weight-Loss Experiment based on the book, The Metabolic Makeover, by Stephen Cherniske and Dr. Natalie Kather. So my energy level on scale of 1 to 10, with 10 being the awesomest, I’m at 8. Very good day! Was wondering what the norm is with this whole Paleo-lithicness…Do I schlepp baggies […]